Come practice with us!
All are welcome
Study the the Japanese art of Karate and become part of a community dedicated to self-improvement. Karate strengthens the body, mind and spirit and incorporates fighting and sparring techniques, kata and self-defense. The study of Karate improves balance and efficiency of movement, deepens breathing, reduces stress, increases strength and improves a student’s overall health and well-being.
This unique art has its roots in ancient Asia and aims to improve a person’s overall quality of life by emphasizing courtesy, integrity, humility, justice, honor, and self-control. Classes are taught by experienced black belt instructors. Individual and Family Scholarships are available! Wear loose clothing, t-shirt, yoga clothes or sweats, and bring water.
Class Schedule:
Monday: 7:00 – 8:30pm
Wednesday: 6:30 – 8:00pm
Saturday: 9:30 – 11:00am
Contact & Registration (Portland Dojo)